Master your breath, let self be in bliss, contemplate on the sublime within you 😇🧘
Because when you own your breath, nobody can steal your peace 🙏
Make Pranayam a part of your routine, a way of life!
Around the world, the production of cocaine, opiates, and cannabis leads to the destruction of natural areas for the farming of the plants these drugs are derived from. Do your part: Reduce, Reuse, Recycle, and Don't Do Drugs! #WellnessWednesday
Day15 #GratitudeChallenge ❤️R2
Today is #WellnessWednesday
I’m #grateful for all the good #food I can
afford to buy, cook & eat every day to support
my health & #wellness 🙏
My body is a living organism. That’s where I live.
What I #eat matters as it nourishes...Me! ❤️ https://t.co/MOns1m6FHu
By wearing face coverings, we care for our colleagues, our classmates and the community. Please remember that face coverings are required in all public spaces on the UF campus and in all UF Health facilities. #GatorsWearMasks #NotTooMuchToMask #WellnessWednesday https://t.co/iZddjhwadK
It's #WellnessWednesday and we'd like to say THANK YOU to all our students, alumni and staff who joined our weekly conversation on wellbeing during these challenging times. We will announce new dynamics soon, so stay tuned to learn how to get involved! 🦆🐿️🦔🐇🐝 https://t.co/1Hsgu8n5CN
#WellnessWednesday - Start practicing your wave 👋 we'll be social distancing this year.
Watch Rowdy and Dr. Vargas practice staying six feet apart in this video! Find our most recent updates on the fall: https://t.co/YbRO1X3Iac
How do you practice #selfcare? See tips and tools from @theDoor_NYC and The Wellness Society, including creating an action plan when your day feels overwhelming. 🙂 #WellnessWednesday https://t.co/PMOWy7Rrrf
There's never been a better time than now to GET HEALTHY and boost your immune system. Try to get some of these foods into your diet on a regular basis.
What's happening to me? (boys)
With bright, cartoon-style illustrations and clear diagrams this sensitive, detailed and informative guide explains male puberty in a reassuring and friendly way.… https://t.co/64YZ7Mbja7
Feeling stressed about #TaxDay? Create a peaceful environment that will help relax and quiet your mind with Calm #cbdoil Roll-On infused with lavender #essentialoil https://t.co/AjjHQk8nn2 #WellnessWednesday https://t.co/40qkBwA9ME
#DYK about 4 in 10 cancer cases can be prevented? Top 5 preventable causes are smoking tobacco, physical activity, excess weight, low fruit & sun exposure. Choose one thing you want to improve to reduce your risk. #WellnessWednesday #MyOneThing https://t.co/bXceTLitoC
Sometimes a change of scenery is needed. I still have students to advise, interns to supervise, & podcasts to promote #embracinguncomfortable, but being able to do it all from Dad’s kitchen table in Co. has been refreshing. 🙏🏻for the boost @DutchBros #wellnesswednesday https://t.co/6WvtRm8SDR
There are many ways to look at #wellness, with mental wellness ranking high on the list. In addition to activities like yoga and meditation, recent research has indicated that knitting has a measurable effect on calming anxiety and relieving stress. #WellnessWednesday 🧶 https://t.co/P3lgrImg02
Love the top notch landscaping on display throughout Los Angeles. Definitely a vibe.
Check out shots from a previous visit to the Peace Awareness Labyrinth & Garden.
When your body is depleted of water, it doesn't function is well. The same is true when your business is depleted of its profits on fees. Your business can stay healthier and function better by saving on processing fees. #wellnesswednesday #wellnessatwork #cashdiscountprogram https://t.co/tfUCLM5lXb
Dark chocolate can help reduce stress & support heart health. So when you need to satisfy your sweet tooth, go ahead and reach for a piece (or two).
Our friends at @KosterinaGR make the best dark chocolate, infused with EVOO and fruit, in a variety of flavors!